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Chilled Beet Soup

Chilled Beet Soup

A refreshing and vibrant Chilled Beet Soup that combines the earthy sweetness of beets with the tangy zip of kefir, perfect for hot summer days.
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 2 hours 15 minutes
Servings: 4 servings servings
Course: Appetizer
Cuisine: Eastern European
Calories: 185

Ingredients
  

  • 4 medium fresh beets, washed and trimmed
  • 1 large English cucumber, finely diced
  • 4 cups kefir or plain yogurt, full-fat preferred
  • 1/2 cup fresh dill, finely chopped
  • 4 stalks green onions, thinly sliced
  • 2 tbsp lemon juice, freshly squeezed
  • 1 clove garlic, minced or pressed
  • Salt and pepper to taste
  • 2-3 hard-boiled eggs, for garnish
  • 1-2 cups cold water, to adjust consistency

Method
 

  1. Prepare the beets by placing them in a large pot, covering with water, adding salt and vinegar, and boiling until tender (30-45 minutes). Drain and cool.
  2. Peel and grate the cooled beets into a large mixing bowl.
  3. Dice the cucumber and add it to the bowl with the beets.
  4. Slice the green onions and chop the dill, then add them to the mixture.
  5. Add the minced garlic and kefir or yogurt, stirring gently until the mixture turns pink.
  6. Adjust the consistency with cold water, adding half a cup at a time.
  7. Season with lemon juice, salt, and pepper, then refrigerate for at least 2 hours or overnight.
  8. Before serving, stir the soup, pour into chilled bowls, and garnish with halved hard-boiled eggs and fresh dill.

Notes

Chill bowls before serving. Adjust seasoning after chilling. Use beet cooking liquid for color if desired.